A Personal Trainer based in Chatham, Kent. Qualified with lots of PT certificates like all the other Personal Trainers. This is where being the same as others stops.
I have a university degree in Sports Science. I walk the talk. I work to know your life and habits in the gym and out of the gym. I believe in you every step of the way. I’ll even join you for a workout. I also accept that friends may give you a piece of cake on their birthday (it would be rude not to eat it) or your bestie might bring Maltesers to watch Love Island. We are all human.
My fitness journey began in my teenage years when the main reason for any involvement in the gym was to simply look good in a t-shirt. This was a simple goal on paper but not so simple in action for me. This means I know that when someone wants to achieve a goal like this, it requires commitment, consistency and most importantly confidence.
That teenage goal still sits with me as a reminder of how simple it is to set a goal and not to over complicate it. Growth in mind, body and spirit is a process and even when you achieve a goal there’s always going to be another level you want to get to. I share this feeling and so this has been my approach to all obstacles I have faced in my fitness journey. I want to help as many people as possible (including you) to break the mould and unlock hidden potential.
If you are a parent (like me) or have caring responsibilities, I know sometimes it is probably the hardest job in the planet. The thought of squeezing in workouts can feel pretty impossible when you can’t even go to the bathroom undisturbed! But what if I told you there is way we can break down those barriers. Lets break through the things holding you back from achieving your full potential, whilst still being super Mum, Dad or Carer
Time is precious, so it’s important that the hours you may spend in the gym are time well spent. I will; provide a clear action plan for us both that will help you smash, kick and karate chop yourself. It will be your pathway to a stronger, fitter version of you. As a team, we can create a fun tailored program to fit around your busy schedule.
You will end up thinking why did I not come to Eric before???